Shirley's Recipes

December 02, 2015, at 05:48 AM by 67.42.222.128 -

Deleted lines 34-40:

[[#comment1]](:nl:)>>messagehead<<
!!!!![[~Anikul]] — [-01 December 2015, 16:05-]
>>messageitem<<
of Green, Naptime Creations, Mandy's Recipe Box, A Bowl Full of Lemons, Chef in Training, Beyer Beware, Hey What's for Dinner Mom, Shine Your Light Welcome! If you enjoyed this post,
>><<

December 02, 2015, at 12:05 AM by Anikul - Comment added

Added lines 35-41:

[[#comment1]](:nl:)>>messagehead<<
!!!!![[~Anikul]] — [-01 December 2015, 16:05-]
>>messageitem<<
of Green, Naptime Creations, Mandy's Recipe Box, A Bowl Full of Lemons, Chef in Training, Beyer Beware, Hey What's for Dinner Mom, Shine Your Light Welcome! If you enjoyed this post,
>><<

September 11, 2012, at 03:18 AM by 208.151.246.21 -

Changed lines 12-13 from:

Servings: 4

to:

Servings: 4\\
\\
Attach:OrientalFlankSteak.jpg
\\

June 09, 2012, at 08:41 PM by 208.151.246.21 -

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1 pound flank steak\\

to:

1 pound flank steak or flat iron steak\\

Deleted lines 29-41:

[[#comment1]](:nl:)>>messagehead<<
!!!!![[~Shirley]] — [-12 December 2010, 08:54-]
>>messageitem<<
It seems that the cut of beef known as a flank steak is no longer available. I used a flat iron steak with good results.
>><<

[[#comment2]](:nl:)>>messagehead<<
!!!!![[~Avi]] — [-06 June 2012, 15:17-]
>>messageitem<<
When I make beef teriyaki, I cut the meat into long stpris, marinate the beef in the sauce overnight. I remove it from the sauce and place the beef over paper towel to remove the excess sauce. Stir fry it, then remove it from wok. Then add vegetables like mushroom, snap peas, and red bell pepper cut into long thin stpris into the hot wok, stir fry it, add the remaining sauce that the beef had been sitting in, continue stir fry for a minute, then add beans sprouts and the beef.
>><<

June 06, 2012, at 10:17 PM by Avi - Comment added

Added lines 36-42:

[[#comment2]](:nl:)>>messagehead<<
!!!!![[~Avi]] — [-06 June 2012, 15:17-]
>>messageitem<<
When I make beef teriyaki, I cut the meat into long stpris, marinate the beef in the sauce overnight. I remove it from the sauce and place the beef over paper towel to remove the excess sauce. Stir fry it, then remove it from wok. Then add vegetables like mushroom, snap peas, and red bell pepper cut into long thin stpris into the hot wok, stir fry it, add the remaining sauce that the beef had been sitting in, continue stir fry for a minute, then add beans sprouts and the beef.
>><<

December 12, 2010, at 04:54 PM by Shirley - Comment added

Added lines 29-35:

[[#comment1]](:nl:)>>messagehead<<
!!!!![[~Shirley]] — [-12 December 2010, 08:54-]
>>messageitem<<
It seems that the cut of beef known as a flank steak is no longer available. I used a flat iron steak with good results.
>><<

October 28, 2010, at 03:03 PM by 208.151.246.21 -

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Meals: dinner\\

to:

Meals: dinner; diet\\

April 02, 2008, at 06:44 AM by 208.151.246.21 -

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1 lb. flank steak\\

to:

1 pound flank steak\\

December 03, 2007, at 10:31 PM by 69.30.67.159 -

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Name: Oriental Flank Steak\\
Key Ingredient: flank steak\\
Preparation: marinade, broil\\
Cuisine: Chinese\\
Source: The Lowfat Lifestyle\\
Food Group: meat\\
Meals: dinner\\
Courses: main\\
Effort: easy\\
Prep. Time: :10\\
Elapsed Time: 12:30\\
Servings: 4

1 lb. flank steak\\
2 tablespoons soy sauce\\
2 teaspoons honey\\
1/4 cup cider vinegar\\
1/4 teaspoon hot pepper sauce\\
1/4 teaspoon garlic powder

Mix marinade ingredients well, pour over flank steak placed in plastic bag.
Let stand 4 to 24 hours in the refrigerator, turning often to distribute
marinade.\\
When ready to cook, remove from marinade and place over hot coals or broil
until done to your liking.

Note: This steak is best served rare or medium-rare and sliced very thinly
across the grain.

MainDishes.OrientalFlankSteak History